Friday, July 19, 2013

Can't remove belly fat? Why this can mean danger

If you are one of the millions of people who diet and still can't remove belly fat a new study has revealed that you may be on the road to a heart attack. There are more than 100 million people in the United States and many millions more in Europe who are living with excessive weight on the waist; the results of carrying this excess poundage can be deadly according to a new study. For those who can't remove belly fat it is imperative to under this is caused by inflammation.

Study:Revealing what those extra pounds are doing to your heart

According to a new study extra weight causes deep damage to the organs of the body over time, the heart, liver and kidneys are effected by obesity. People who are obese over a long time in their 20s, 30s and 40s are at an increased risk of developing hardened plaque in their arteries, which increases their risk of having a heart attack or a stroke later in life, a new study shows. What this means is that there exist a hidden build up of damage in the organs from body fats, most people are not aware that carrying excess weight can set the stage for a painful heart attack. This is an extremely important message that should not be ignored. If you can't remove belly fat it means that you are not addressing the true cause, studies show that inflammation (and insulin resistance) is the true cause of fat on the stomach

"This is important because with the obesity epidemic people are becoming obese at a younger age than in previous generations, and they are spending a longer period of their life with obesity," says the study's lead author Jared Reis, an epidemiologist in the National Heart, Lung and Blood Institute's division of cardiovascular sciences.

The highlight of the above study reveals that the longer you continue to live with excessive weight on the body an accumulative damage occurs in the internal organs, stomach fat is a message that the arteries are lining with sticky fats.

"This is one of the first studies to show that a longer duration of obesity independently contributes to hardened plaque in the arteries, which is sometimes called silent heart disease because there are no symptoms," Jared Reis, an epidemiologist in the National Heart, Lung and Blood Institute's division of cardiovascular sciences.

The message here is clear for those who can't remove belly fat, it is imperative to get the excess fats out of the arteries and off the stomach by reversing inflammation.

What most people are not aware of is that dieting does not remove significant stomach fats, if dieting removed significant stomach weight everyone who have flat stomachs but this is not the case. Most diets do not reverse tissue inflammation which is the true cause of stomach weight.

A diabetic “style” diet reverses inflammation in people “With” or “Without” diabetes, this cause a flat stomach, we have proven this in over 17 countries in thousands of people. A diabetic based diet has been clinically proven in numerous of studies to reverse artery plaques,inflammation and insulin resistance, this is what works for people who can't remove belly fat

SEE HERE  diabetic type diet removes belly fat in thousands

Tuesday, July 16, 2013

Trying to lose weight? belly fat can be deadly

A new study suggest that waist fat can be deadly, unfortunately those who are trying to lose weight rarely lose belly fat, most diets do not address the root causes of stomach fat. Most stomach fat is caused by inflammation and insulin resistance, a typical diet does not reverse these problems, this is one of the reasons that dieting does not work for most people. If you are trying to lose weight research shows that reducing stomach fat is the most important aspect of weight loss,a new study has revealed that excessive belly fat can shorten lifespan.

The science of belly fat

If you think that all fat on the body is the same you are mistaken, a remarkable study reveals that stomach fat is the most danger type of fat,excess stomach adipose tissue is linked to many different health problems according to research from National Heart, Lung and Blood Institute Laboratory for Metabolic and Population Health in Framingham, Mass.

Overall, there were almost 100 heart attacks, 141 cancer cases and 71 deaths. Abdominal fat, which is typically an indicator of fat around internal organs, was associated with incident heart disease and cancer after adjusting for clinical risk factors and general obesity, the researchers found.

Dr. Caroline S. Fox, senior author on the study and a senior investigator revealed the findings, what we can learn is that fat around the belly is a very dangerous type of fat, this can also occur in people who are not very large; many thin people today are still carrying dangerous belly fat. The fact that those who are trying to lose weight rarely drop stomach fat can mean major health complications or even death.

Why stomach fat is so hard to remove

Today most stomach fat is caused by inflammation and insulin resistance due to food chemicals, the food today is highly processed and can lead to obesity. Processed foods such as high fructose corn syrups are not natural and are included in most sweetened food and drink, processed foods lead to cellular inflammation and insulin resistance. It is clear from the National Heart, Lung and Blood Institute Laboratory for Metabolic and Population Health study that our excessive fat on the waistline is a strong indication that our livers and hearts are also surrounded by fat which can lead to early death.

Smarter dieting

The key to reversing stomach fat is by reversing inflammation and insulin resistance which is the real cause belly fat, when researchers in Europe used a diabetic “style” diet on people who did not have diabetes an amazing thing happened, inflammation and insulin resistance was reversed! A European diabetic style diet reverses stomach fat by healing the body of processed foods, this worked in 17 countries for those trying to lose weight

Tuesday, July 9, 2013

Good insulin is the key when Trying to Lose Weight

Those who are trying to lose weight should be aware that it is your good and powerful insulin that keeps fat off the body. A recent University study has revealed what doctors have been stating for a very long time, obesity and diabetes are signs that your cells are not responding to your good insulin, this is what is known as insulin resistance. It is important to understand how adults, teens and children are now all affected; insulin resistance is causing fat on the belly. Those who are trying to lose weight should know that researchers have proven once again by testing children that your bodies insulin is the key to all fat loss.

Children reveal why we can't drop the fat

Researchers in Europe decided to study children to test how our insulin keeps us thin or fat. In healthy people insulin carries sugar into the cells causing energy and a thin body, thin people have a great supply of insulin working to keep them thin, their sugar(glucose) goes into their cells causing super energy. The study in children revealed what has already been proven in numerous of studies, overweight people have cells that reject the insulin, these cells are “resistant” to insulin!

Study: Over 25% of 5 year old's already have insulin resistant cells!

The researchers from the EarlyBird research project,stated that five-year-old girls are showing early warning signs of diabetes due to the growing epidemic of childhood obesity. One expert said that the youngsters may have already 'lit the fuse' which could lead to diabetes, a stroke or heart attack later in life.

The study of 300 youngsters in Plymouth found that 26 per cent of girls were overweight and showing signs of developing a resistance to insulin - a hormone essential for the body to absorb glucose from food and turn it into energy.
A 'close correlation' between obesity and insulin resistance emerged - the heavier the child, the greater the resistance.

Professor Terence Wilkin, who is leading the EarlyBird research project, said:

“These are all healthy, normal children, but we believe the fuse leading to the dynamite that could explode later in life in the form of diabetes, a stroke or heart attack is already burning by the age of five” What this means is that many people are NOT diabetic but already have cells that are not absorbing the glucose from the insulin, if you are trying to lose weight this is crucial information.

We are basically an insulin resistance people today, processed foods have killed our good insulin, our children cannot lose weight because their cells are already set up to fail.

Those who are simply trying to lose weight must reverse insulin resistance. When doctors used a diabetic diet created for diabetic on people “with” or “without” diabetes everyone lost weight and belly fat because insulin resistance was reversed. This diet is used in over 17 countries because it works.

CLICK HERE Insulin resistant diet causes the loss of fat