Trying to lose wight is literally
something millions of people have difficulty with, most people
starting a new diet will fail to achieve any considerable loss of
pounds. Unfortunately, the average dieter is not addressing the issue
the right way, this is due to the fact that very few who realize the
role food chemicals play in keeping you overweight. Dieting will be a
failure for most people due to the fact that the food today causes
increases in body-weight. If you are trying to lose weight you must
understand that until your body heals from food chemicals the body
fat will remain.
Diet Soda
One of the worst choices you could ever
make in your quest to losing excess fat would be to start drinking
diet soda, fake sugars (sugar substitutes) have been shown in
numerous of studies to actually cause a larger waistline, diet soda
can cause weight gain and it has been linked to obesity in many
people. The study, published in the American Journal of Clinical
Nutrition, discovered some frightening facts that should make us all
swear off diet drinks and fake sweeteners. If you are trying to lose
weight, be advised that diet soda is just one thing found that keeps
the fat on the body.
- Diet sodas raised the risk of diabetes more than
sugar-sweetened sodas!
- Women who drank one 12-ounce diet soda had a 33 percent
increased risk of Type 2 diabetes, and women who drank one 20-ounce
soda had a 66 percent increased risk.
- Women who drank diet sodas drank twice as much as those
who drank sugar-sweetened sodas because artificial sweeteners are
more addictive and are hundreds to thousands of times sweeter than
regular sugar.
- The average diet soda drinker consumes three diet drinks a
day.
The reason people are dieting and not
getting the results they want is due to the food today which creates
insulin resistant cells that make you fat. Insulin resistance cells
leads to obesity and this is what many of the foods are doing.
Losing the fat is difficult today because we are an insulin resistant
people, processed foods have poisoned us, we are insulin resistant.
When researchers in Europe switched
overweight people to an insulin resistance diet all trying to lose
weigh lost it, it simply worked. in 17 countries.
A diabetic type diet works for people
without or with diabetes and causes real weight loss
See Here insulin
resistance diet weight loss
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