Trying to lose weight? What really works

Trying to lose wight is literally something millions of people have difficulty with, most people starting a new diet will fail to achieve any considerable loss of pounds. Unfortunately, the average dieter is not addressing the issue the right way, this is due to the fact that very few who realize the role food chemicals play in keeping you overweight. Dieting will be a failure for most people due to the fact that the food today causes increases in body-weight. If you are trying to lose weight you must understand that until your body heals from food chemicals the body fat will remain.

Diet Soda

One of the worst choices you could ever make in your quest to losing excess fat would be to start drinking diet soda, fake sugars (sugar substitutes) have been shown in numerous of studies to actually cause a larger waistline, diet soda can cause weight gain and it has been linked to obesity in many people. The study, published in the American Journal of Clinical Nutrition, discovered some frightening facts that should make us all swear off diet drinks and fake sweeteners. If you are trying to lose weight, be advised that diet soda is just one thing found that keeps the fat on the body.

1. Diet sodas raised the risk of diabetes more than sugar-sweetened sodas!
   
2. Women who drank one 12-ounce diet soda had a 33 percent increased risk of Type 2 diabetes, and women who drank one 20-ounce soda had a 66 percent increased risk.
   
3. Women who drank diet sodas drank twice as much as those who drank sugar-sweetened sodas because artificial sweeteners are more addictive and are hundreds to thousands of times sweeter than regular sugar.
   
4. The average diet soda drinker consumes three diet drinks a day.
   

The reason people are dieting and not getting the results they want is due to the food today which creates insulin resistant cells that make you fat. Insulin resistance cells leads to obesity and this is what many of the foods are doing. Losing the fat is difficult today because we are an insulin resistant people, processed foods have poisoned us, we are insulin resistant.

When researchers in Europe switched overweight people to an insulin resistance diet all trying to lose weigh lost it, it simply worked. in 17 countries.

A diabetic type diet works for people without or with diabetes and causes real weight loss 

See Here  insulin resistance diet weight loss

Trying to lose weight? See why diets fail

Those who are trying to lose weight are finding it very difficult, the Center for Disease Control shows that there are now over 100 million people in the United States who are overweight. The problem is increasing and it must be stated that people are attempting to drop the pounds but are finding it very difficult; a major cause of this dilemma has to do with the chemicals in the food supply.  If you are trying to lose weight it must be understood that the food today is created to cause weight gain and increae appetite.

A clue from the children

One of the ways we can observe that obesity is turning in to a worldwide epidemic is by the way that it is affecting the children, as we witness what is happening to the children it will give us a clue as to what is happening to the adults. Doctors in Massachusetts made a very alarming confession recently; children are being overwhelmed by “adult diabetes” in record numbers. This is a very alarming statistic, it was once very rare for children suffer from the adult type of diabetes but this is not the case today.  Record numbers of children are trying to lose weight; they are dieting but are failing.

“It’s frightening how severe this metabolic disease is in children,” said Dr. David M. Nathan, an author of the study and director of the diabetes center at Massachusetts General Hospital. “It’s really got a hold on them, and it’s hard to turn around.”

Plesase note that the doctor admitted that it is “hard” to turn around. What we will reveal is why it is so hard to turn around?  

What is happening to the children is the same thing that is affecting the adults, the reason we are not losing the excess fat is due to the changes in the food today, we have been poisoned by food chemicals that cause insulin resistance and obesity. Dieting is not working, the damage from processed foods cause weight gain. There is a way to finally beat the scale.

Weight issues are resolved and reversed with a” diabetes type diet”

When people without diabetes used a diabetes “style” diet an amazing thing happened, the fat melted off.  In a study from the Netherlands, people who were trying to lose excess fat but could not, in fact, did lose it when they switch to a “diabetes type diet”

Trying to lose weight:  Why did a diabetic type diet work for people without diabetes? It worked because it healed the body of processed foods and the weight dropped off, this was shown in 17 countries

 See here How diabetes type diet caused weight loss in people without diabetes