Trying to lose weight? belly fat can be deadly

A new study suggest that waist fat can be deadly, unfortunately those who are trying to lose weight rarely lose belly fat, most diets do not address the root causes of stomach fat. Most stomach fat is caused by inflammation and insulin resistance, a typical diet does not reverse these problems, this is one of the reasons that dieting does not work for most people. If you are trying to lose weight research shows that reducing stomach fat is the most important aspect of weight loss,a new study has revealed that excessive belly fat can shorten lifespan.

The science of belly fat



If you think that all fat on the body is the same you are mistaken, a remarkable study reveals that stomach fat is the most danger type of fat,excess stomach adipose tissue is linked to many different health problems according to research from National Heart, Lung and Blood Institute Laboratory for Metabolic and Population Health in Framingham, Mass.

Overall, there were almost 100 heart attacks, 141 cancer cases and 71 deaths. Abdominal fat, which is typically an indicator of fat around internal organs, was associated with incident heart disease and cancer after adjusting for clinical risk factors and general obesity, the researchers found.

Dr. Caroline S. Fox, senior author on the study and a senior investigator revealed the findings, what we can learn is that fat around the belly is a very dangerous type of fat, this can also occur in people who are not very large; many thin people today are still carrying dangerous belly fat. The fact that those who are trying to lose weight rarely drop stomach fat can mean major health complications or even death.

Why stomach fat is so hard to remove

Today most stomach fat is caused by inflammation and insulin resistance due to food chemicals, the food today is highly processed and can lead to obesity. Processed foods such as high fructose corn syrups are not natural and are included in most sweetened food and drink, processed foods lead to cellular inflammation and insulin resistance. It is clear from the National Heart, Lung and Blood Institute Laboratory for Metabolic and Population Health study that our excessive fat on the waistline is a strong indication that our livers and hearts are also surrounded by fat which can lead to early death.

Smarter dieting

The key to reversing stomach fat is by reversing inflammation and insulin resistance which is the real cause belly fat, when researchers in Europe used a diabetic “style” diet on people who did not have diabetes an amazing thing happened, inflammation and insulin resistance was reversed! A European diabetic style diet reverses stomach fat by healing the body of processed foods, this worked in 17 countries for those trying to lose weight

See here The key to removing all belly fat is a diabetic style diet

Trying to lose weight but diet not working? Here's why

If you are trying to lose weight but are finding that your diet is not working it may be due to the fact that most people today are have inflammation from food chemical, processed foods have created a Nation of insulin resistant people with obesity causing inflammation. It is a fact that most diets do not work, over 80% of people who start dieting will not lose any significant amount of body-weight, those who are trying to lose weight and are finding that their diet is not working should understand why body fat is so difficult to lose;our modern day food supply creates inflammation related obesity.

A Nation of insulin resistant people

Why are so many people overweight? There are over 100 million people in the United States who are overweight or obese, many are in fact dieting and attempting to drop the pounds but are finding it extremely difficult.

We are overweight due to inflammation from modern food chemicals

Inflammation causing fat on the body has been made clear from dozens of University studies, obesity is clearly a low-grade systemic inflammatory disease, this is why most people fail to lose fat when dieting. Penn State University researchers and Yeyi Gu, graduate student in food science, and Shan Yu, a graduate student in physiology showed that obesity people suffer from systemic inflammation. Elevated triglyceride levels are a sign of fatty liver disease and are related to inflammation, difficulty losing weight and diabetes. If you are one of the millions trying to lose weight, it must be made clear that when the damage from food chemicals are reversed the excess fat comes off..

The best way proven to lose excess fat is with a die that addresses inflammation and insulin resistance, this naturally reverses the damage from food chemicals and correct the metabolic dysfunction that is causing excess weight. The fact that addressing body inflammation and insulin resistance reverses excess body fat has been proven in over 17 countries.

How to lose the fat

A diabetic “Type” diet for people without diabetes has been causes people to lose excess fat naturally and quickly, people simply lose the fat. If you are trying to lose weight a “diabetic type” diet works to reverse inflammation in people with or without diabetes. This worked because it reversed inflammation and insulin resistance in over 17 countries

Click here A diabetes style diet causing amazing weight loss in people without diabetes

Trying to lose weight? What really works

Trying to lose wight is literally something millions of people have difficulty with, most people starting a new diet will fail to achieve any considerable loss of pounds. Unfortunately, the average dieter is not addressing the issue the right way, this is due to the fact that very few who realize the role food chemicals play in keeping you overweight. Dieting will be a failure for most people due to the fact that the food today causes increases in body-weight. If you are trying to lose weight you must understand that until your body heals from food chemicals the body fat will remain.

Diet Soda

One of the worst choices you could ever make in your quest to losing excess fat would be to start drinking diet soda, fake sugars (sugar substitutes) have been shown in numerous of studies to actually cause a larger waistline, diet soda can cause weight gain and it has been linked to obesity in many people. The study, published in the American Journal of Clinical Nutrition, discovered some frightening facts that should make us all swear off diet drinks and fake sweeteners. If you are trying to lose weight, be advised that diet soda is just one thing found that keeps the fat on the body.

1. Diet sodas raised the risk of diabetes more than sugar-sweetened sodas!
   
2. Women who drank one 12-ounce diet soda had a 33 percent increased risk of Type 2 diabetes, and women who drank one 20-ounce soda had a 66 percent increased risk.
   
3. Women who drank diet sodas drank twice as much as those who drank sugar-sweetened sodas because artificial sweeteners are more addictive and are hundreds to thousands of times sweeter than regular sugar.
   
4. The average diet soda drinker consumes three diet drinks a day.
   

The reason people are dieting and not getting the results they want is due to the food today which creates insulin resistant cells that make you fat. Insulin resistance cells leads to obesity and this is what many of the foods are doing. Losing the fat is difficult today because we are an insulin resistant people, processed foods have poisoned us, we are insulin resistant.

When researchers in Europe switched overweight people to an insulin resistance diet all trying to lose weigh lost it, it simply worked. in 17 countries.

A diabetic type diet works for people without or with diabetes and causes real weight loss 

See Here  insulin resistance diet weight loss

Trying to lose weight? See why diets fail

Those who are trying to lose weight are finding it very difficult, the Center for Disease Control shows that there are now over 100 million people in the United States who are overweight. The problem is increasing and it must be stated that people are attempting to drop the pounds but are finding it very difficult; a major cause of this dilemma has to do with the chemicals in the food supply.  If you are trying to lose weight it must be understood that the food today is created to cause weight gain and increae appetite.

A clue from the children

One of the ways we can observe that obesity is turning in to a worldwide epidemic is by the way that it is affecting the children, as we witness what is happening to the children it will give us a clue as to what is happening to the adults. Doctors in Massachusetts made a very alarming confession recently; children are being overwhelmed by “adult diabetes” in record numbers. This is a very alarming statistic, it was once very rare for children suffer from the adult type of diabetes but this is not the case today.  Record numbers of children are trying to lose weight; they are dieting but are failing.

“It’s frightening how severe this metabolic disease is in children,” said Dr. David M. Nathan, an author of the study and director of the diabetes center at Massachusetts General Hospital. “It’s really got a hold on them, and it’s hard to turn around.”

Plesase note that the doctor admitted that it is “hard” to turn around. What we will reveal is why it is so hard to turn around?  

What is happening to the children is the same thing that is affecting the adults, the reason we are not losing the excess fat is due to the changes in the food today, we have been poisoned by food chemicals that cause insulin resistance and obesity. Dieting is not working, the damage from processed foods cause weight gain. There is a way to finally beat the scale.

Weight issues are resolved and reversed with a” diabetes type diet”

When people without diabetes used a diabetes “style” diet an amazing thing happened, the fat melted off.  In a study from the Netherlands, people who were trying to lose excess fat but could not, in fact, did lose it when they switch to a “diabetes type diet”

Trying to lose weight:  Why did a diabetic type diet work for people without diabetes? It worked because it healed the body of processed foods and the weight dropped off, this was shown in 17 countries

 See here How diabetes type diet caused weight loss in people without diabetes